Swanson Vitamin B-12 is an essential vitamin for overall health and well-being. It is best known for producing energy in the body and plays a vital role in the formation of the red blood cells that deliver oxygen to all parts of the body. It also works with vitamin B-6 and folic acid to help promote cardiovascular health. While adequate B-12 intake is important for everyone, supplementation may be particularly helpful for some people because the vitamin is found primarily in animal-based foods.
Ingredients
Nutritional Information
Serving Size: 1 Capsule
Ingredients
Typical Amount per Serving
%RI*
Vitamin B12 USP (as cyanocobalamin)
500 mcg
20,833
* Reference Intake ** Reference Intake value not established
Other Ingredients
Rice flour, Gelatin (Bovine/Porcine).
Directions of Use
As a dietary supplement, take one capsule per day with water.
Warning
Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated dosage. Store in a cool, dry place, protected from light and heat. Keep out of sight and reach of children.
Caution
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or breastfeeding, taking medication or have a medical condition.
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