Your body uses biotin, also known as vitamin B7 or vitamin H, in several metabolic processes. It helps break down fats, carbohydrates and proteins to produce energy, and contributes to a healthy nervous system, nails, hair and skin.
It’s a water-soluble member of the vitamin B family. That means it’s not stored in the body, so it’s important to maintain a daily intake. It’s naturally found in foods like eggs, milk, bananas, nuts, seeds, sweet potatoes, mushrooms and broccoli.
We sell a range of biotin B7 supplements, in forms including capsules, tablets or chewable gummies.
Category name NeoCell Super Collagen + Vitamin C and Biotin Tablets + Multiple Fill Sizes AvailableAs low as £17.95
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