Thorne Research Calcium-Magnesium Malate 240 Capsules

Calcium-Magnesium Malate provides a balanced blend of calcium and magnesium, both essential for bone density. Magnesium also supports heart and lung health and muscle relaxation.
£30.63
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£30.63
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Description

Thorne's Calcium-Magnesium Malate is a convenient way to support bone and muscle health. The easy-to-consume calcium and magnesium supplement is in an optimally absorbed form, so the minerals can get to work right away. 

Magnesium and calcium work together in muscle cells – magnesium causes muscle fibers to relax, while calcium causes them to contract. And because the heart is a muscle these minerals are both important to help maintain normal hearth rhythm.

How much magnesium and calcium do you need? The appropriate intake ratio of calcium to magnesium varies, with some scientific literature supporting a 2:1 ratio (twice as much calcium as magnesium), with other experts recommending a 1:1 ratio. Thorne’s Calcium-Magnesium Malate provides a 1:1 ratio. 

Why is calcium important?
•  Studies on calcium and bone mass show that daily supplementation of a well-absorbed form of calcium promotes bone mass in adolescents, young adults, older men, and postmenopausal women.

Why is magnesium important?
•  Magnesium is crucial for the body to function properly because it is involved in more than 600 of the body's enzymatic reactions.
•  Magnesium is essential to help maintain a healthy heart and blood vessels, for brain, bone, muscle, and lung health, and for healthy levels of blood sugar.
•  Magnesium relaxes smooth and skeletal muscle.
•  Magnesium and enzymes are cofactors needed to produce cellular energy.

Ingredients

Nutritional Information

Ingredients Typical Amount per Serving %RI*
Calcium (Malate) 100mg 8
Magnesium (Malate) 100mg 24
* Reference Intake
** Reference Intake value not established

 

Ingredients

Hypromellose Capsule, Medium Chain Triglycerides

Free From

Gluten, dairy, soy

Directions of Use

Take 1 capsule three times daily or as recommended by your healthcare professional

Warning

Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated dosage. Store in a cool, dry place, protected from light and heat. Keep out of sight and reach of children.

Caution

Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
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About The Brand
About The Brand

Thorne | Vitamins & Supplements

Thorne’s ambition is to empower their customers to improve and extend their health span through testing, teaching, and transforming health, so they can prevent adverse chronic health conditions before they begin.

As people seek new ways to optimize health and fuel their personal resiliency, Thorne is there to help them achieve their goals.

From health tests to advanced nutritional formulas, Thorne can redefine what it means to live healthy.

Delivery & Returns

Delivery & returns

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