MaryRuth's Iron Liquid (Berry) 450ml, 16 oz
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European delivery from £4.9560 day refund
Or exchange available
Our Liquid Iron comes from bioavailable Ferrochel, otherwise known as ferrous bisglycinate chelate, a unique form of iron that may have higher absorption rates and increased tolerability than iron salts.
Iron is important for blood production, cellular health, energy metabolism, and overall health.
It is not uncommon for individuals, especially women and children, to be deficient in this essential nutrient.
Iron is a critical component of hemoglobin and myoglobin, proteins of red blood cells and muscle cells respectively. Red blood cells — through their relationship with hemoglobin — accept, store, and transport oxygen throughout the body as needed.
Adequate oxygen levels are crucial for good health, and sufficient iron intake helps ensure that you’re getting the oxygen you need!
Serving Size |
4-13 yrs 1 tsp (5ml) |
14-18 yrs 2 tsp (10ml) |
19-50 yrs 1 tbsp (15ml) |
51+ yrs 1 tsp (5ml) |
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Ingredients | Typical Amount per Serving |
%RI* |
Typical Amount per Serving |
%RI* |
Typical Amount per Serving |
%RI* |
Typical Amount per Serving |
%RI* |
Iron (from Ferrous Bisglycinate Chelate) |
6 mg | 33 | 12 mg | 67 | 18 mg | 100 | 6 mg | 33 |
* Reference Intake ** Reference Intake value not established |
Shake well before use. Take once daily following the dosing instructions listed below.
4 - 13 Years | 6 mg = 1 tsp (5ml) |
14 - 18 Years | 12 mg = 2 tsp (10ml) |
19 - 50 Years | 18 mg = 1 tbsp (15ml) |
51+ Years | 6 mg = 1 tsp (5ml) |
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Click and Collect is available for customers who live within 25 miles of our Driffield warehouse
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