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Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Creatine Monohydrate has no additives or preservatives.
| Serving Size: 1 1/2 Level Teaspoons (approx. 5 g) |
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| Ingredients | Typical Amount per Serving | %RI* |
| Creatine Monohydrate |
5 g (5,000 mg) |
** |
| * Reference Intake ** Reference Intake value not established |
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Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Store in a cool, dry, dark place after opening.
Bigvits proudly offers NOW Foods as a cornerstone of our vitamin and supplement selection. We've chosen NOW Foods for their unwavering dedication to quality and sustainability in the natural products industry, aligning perfectly with our commitment to providing our customers with the best. With over 50 years of experience, NOW is a family-owned brand, a founding supporter of the Vitamin Angels, and a trusted name in health and wellness, offering a diverse range of supplements, including USDA Organic and Non-GMO Project Verified options. We believe in their mission to empower healthier lives and value their extensive line of products, making them an essential part of our offerings to cater to our customers' diverse wellbeing needs.
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