Maintaining healthy levels of vitamin D helps preserve youthful cognitive function and offers broad-spectrum benefits for bone, immune system health and more. Here’s why you should be making sure you get enough of this essential vitamin every day:
Vitamin D is important for maintaining cognitive health and function as you age. Healthy serum vitamin D levels have been shown to correspond with better scores on cognitive health tests and better maintenance of cognitive ability in aging individuals.
Bone and immune health
Vitamin D (along with vitamin K and essential minerals) is essential for facilitating the transport of calcium into the bone matrix. This is an important step in maintaining strong, healthy bones and teeth. Vitamin D also plays a critical role in healthy immune function.
Heart health and blood pressure support
Vitamin D helps to regulate the body’s calcium balance while facilitating calcium absorption into the bloodstream, promotes a healthy inflammatory response in the cardiovascular system and encourages healthy endothelial function. Vitamin D may also help inhibit excess renin levels. Healthy renin levels help maintain healthy blood pressure already within the normal range.
Getting enough vitamin D
This vitamin D3 supplement delivers 25 mcg (1,000 IU) of vitamin D3 as cholecalciferol per softgel.
|Serving Size: 1 Softgel|
|Amount Per Serving||DV%|
|Vitamin D3 (as cholecalciferol)||25 mcg||125 %|
|*Daily Value not Established|
Extra virgin olive oil, medium chain triglycerides oil, gelatin, glycerin, purified water, rosemary extract.
Dosage and Use
Take one (1) softgel daily with food, or as recommended by a healthcare professional.
Individuals consuming more than 50 mcg (2000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.
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When using nutritional supplements, please consult with your healthcare professional if you are undergoing treatment for a medical condition or if you are pregnant or lactating.