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For a healthy mind and an active body, B1 is one vitamin you can’t be without! The first B- vitamin to be discovered, thiamin plays crucial roles in energy metabolism and nerve cell function, making it essential for the health of both mind and body. Because thiamin can’t be stored in the body, it’s important to get a good supply every day. Swanson Vitamin B1 capsules are a convenient way to ensure that you meet your daily needs.
| Ingredients | Typical Amount per Serving | %RI* |
| Thiamin USP (vitamin B1) (as thiamin HCl) | 100 mg | 8,333 |
| * Reference Intake ** Reference Intake value not established |
||
Other Ingredients
Rice flour, gelatin, magnesium stearate, silica.
Directions of Use
As a dietary supplement, take one capsule per day with water
Warning
Food supplements should not be used as a substitute for a varied diet.
Do not exceed the stated dosage. Store in a cool, dry place, protected from light and heat.
Keep out of sight and reach of children.
