Glycine is the smallest and simplest amino acid, making it versatile for use in a wide range of functions. Glycine is necessary for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins. It also helps to promote glycogen storage, thereby making glucose readily available for energy production. Glycine also functions as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important for the maintenance of healthy sleep patterns.
|Serving Size: 3/4 Level Teaspoon (approx. 3 g)|
|Ingredients||Typical Amount per Serving||%RI*|
|Glycine (Free-Form)||3 g (3,000 mg)||**|
|* Reference Intake
** Reference Intake value not established
Directions Of Use
Take 1/4 – 3/4 level teaspoon daily mixed in water or juice, preferably on an empty stomach.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.