Common Cold Support

In the winter months, common colds are everywhere, Dietitian Katherine Kimber has developed a bundle that may help to prevent, and reduce the severity and length of common colds in healthy adults.  The bundle contains:

• Ginseng which may shorten the duration of the infection in healthy adults.
• Vitamin C can reduce the severity and duration of a cold.
• Zinc taken after the onset of a cold until the cold has gone may reduce the overall cold duration and the duration of some of the symptoms. Taking zinc regularly (for example 5 months) appears to protect some people against catching colds.

This bundle as designed by Katherine Kimber (Dietitian) contains all these essential nutrients that  may help to prevent, and reduce the severity and length of common colds in healthy adults, alongside following a healthy balanced diet. It is always advised to consult your health professional before taking supplements, especially as some supplements can interfere with medications.

Products included are:

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Antioxidant

Jarrow Formulas Zinc Balance x 100 Veggie Capsules

£9.06

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Antioxidant

Health Thru Nutrition Vitamin C 500mg, 60 Veggie Caps

£5.94

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Herbal

Now Foods Ginseng American, 500 mg x 100 Capsules

£13.45