Black Cumin Seed
by Ingrid Naiman
Nigella sativa is one the most revered medicinal seeds in history. The best seeds come from Egypt where they grow under almost perfect conditions in oases where they are watered until the seed pods form. Black cumin seeds were found in the tomb of Tutankhamun. Though black cumin seeds are mentioned in the Bible as well as in the words of the Prophet Mohammed, they were not carefully researched until about forty years ago. Since this time, more than 200 studies have been conducted in universities.
The famous Greek physician Dioscorides used black cumin seeds to treat headaches and toothaches. Mohammed said that black cumin cures every disease but death itself. The reason might be found in the complex chemical structure of the seeds. These little seeds have over one hundred different chemical constituents, including abundant sources of all the essential fatty acids. Though it is the oil that is most often used medicinally, the seeds are a bit spicy and are often used whole in cooking in curries, pastries, and Mediterranean cheeses.
Nigella sativa seeds have very little aroma but are carminative, meaning they tend to aid digestion and relieve gases in the stomach and intestines. They aid peristalsis and elimination. The essential oil of black cumin is antimicrobial and helps to rid the intestines of worms.
Black cumin is regarded by many as a panacea and may therefore not be taken seriously by some, but for those inclined to dismiss folklore, it should be noted that these humble seeds have been found superior to almost every other natural remedy when used for autoimmune disorders, conditions in which patients suffer greatly because their own systems attack their bodies. Black cumin, especially when combined with garlic, is regarded as a harmonizer of the imbalance which allows immune cells to destroy healthy cells. The technical language to describe this property is "immunomodulatory action." The difference between black cumin and interferon is that there are no known side effects with black cumin when administered in normal dosages. The saying goes that the beauty of black cumin is their capacity to restore harmony.
The most dramatic results are achieved with asthma and allergies. These respond relatively quickly unless there is infection, in which case, the infection needs to be eliminated before the symptoms of immune weakness subside. Continued use for six months or longer tends to give outstanding results. For extreme fatigue, consider mixing some crushed seeds with some royal jelly. With a seed containing so many constituents and having such a long ethnobotanical history, it is not surprising that many throughout the Mediterranean and Asia believe that black cumin is basically good for all that ails us. However, the claims are not outrageously far-fetched if one considers how complete the seeds are in terms of their many chemical constituents. Still, it is understandable that anyone who claims that something can do anything from increasing one's sperm count or increasing milk production in a nursing mother to relieving bronchial conditions such as asthma and bronchitis, is not taken seriously. One then wonders if the imagination of the poets has triumphed over the logic of scientists? Just remember: those paying homage to the black seeds of the Egyptian oases were praising the capacity of the seeds to restore normalcy, not cure. This is not unimaginable if the nutrients are sufficient to correct deficiency conditions.
Protects Healthy Cells and Stimulates Production of Natural Interferon
The immune system does this by supporting increased production of immune cells, bone marrow cells, and B-cells that produce antibodies. Black cumin stimulates neutrophil activity. These are the short-lived immune cells that are normally found in bone marrow but mobilized into action when there is a bacterial infection. Extracts of black cumin have also been shown to modulate production of interleukins, a quality it shares with some other highly revered herbs: ginseng, astragalus, garlic, mistletoe and cat's claw.
. Studies performed in Spain as well as England found that the fixed oil is useful in the treatment of rheumatism and other inflammatory diseases. This property is attributed to thymoquinone which is as high as 25% in the Egyptian seed and missing entirely is some seeds.
No product offered for sale is intended to diagnose, treat, cure or prevent any disease. You should always seek advice from your professional healthcare provider before taking any medication. Always read the details and instructions on the label, keep the tub tightly sealed and out of the reach of children.