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*Sleep Optimizer, 30VCapsJarrow Formulas

Sleep Optimizer, 30VCaps
Sleep Optimizer combines herbs and amino acids that work together to help us fall asleep easier and to maintain a regular sleep cycle. Stress, crossing time zones and a change in work shifts can all cause our body clocks to be disturbed. GABA, lemon balm and L-tryptophan help promote relaxation. Valerian and hops flower are known for their effects on reducing latency (the delay before entry into sleep). Melatonin is a hormone, secreted by the pineal gland, that controls our body clocks and signals the entry into sleep.


Customer Comments...

..."They help me fall asleep and stay sleeping better than anything else I've tried."

..."Works great!! Sleep soundly all night."

..."I've tried a lot of sleep meds, this really seems to help. Wake up very easily and rested."
No product offered for sale is intended to diagnose, treat, cure or prevent any disease. You should always seek advice from your professional healthcare provider before taking any medication. Always read the details and instructions on the label, keep the tub tightly sealed and out of the reach of children.
Product Code: JRW101
SRP £9.55
BigVits Price
£7.65
2 - 3£7.46
4 +£7.08
Best Before
Dec 2018
Shipping Weight
50 g
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Product Details

Jarrow Formulas

Sleep Optimizer

 30 Veggie Capsules

Description

 Promotes Relaxation & A Healthy Sleep Cycle

PharmaGABA, Hops Flower, Valerian, Melatonin, Tryptophan

Dietary Supplement

Potent Formula to be Taken Only at Bedtime

Vegan

Jarrow Formulas Sleep Optimizer combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm and L-tryptophan promote relaxation. The combination of valerian and hops flower has been studied for its effect on reducing latency (the delay before entry into sleep). Melatonin is a hormone, secreted by the pineal gland, that controls the biological clock and signals the entry into sleep. Our biological clock can be disturbed by stress, crossing time zones and changing work shifts.

 Suggested Use

 Take 2 capsules 20-30 minutes prior to bedtime, or as directed by your qualified health care consultant.

 

No product offered for sale is intended to diagnose, treat, cure or prevent any disease. You should always seek advice from your professional healthcare provider before taking any medication. Always read the details and instructions on the label, keep the tub tightly sealed and out of the reach of children.

Supplement Facts

Supplement Facts

Serving Size: 2 Capsules

Serving Per Container: 15

 

Amount Per Serving

%DV

Valerian Root (Velriana officinalis) (root)

400 mg

*

L-Tryptophan

300 mg

*

Hops (Humulus lupulus l.) (flower)

100 mg

*

Lemon Balm (Melissa officinalis) (leaves)

100 mg

*

PharmaGABA (gama-aminobutyric acid)

100 mg

*

Melatonin

0.3 mg

*

*Daily Value not established.

 Other Ingredients

 Magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of hydroxypropylmethylcellulose.

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

 Warnings

 Do not drive or operate machinery immediately following

use of this product.

Note: If you have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially MAO inhibitors such as iproniazid), consult your health care practitioner before using this product.

Keep out of the reach of children.

 

 

No product offered for sale is intended to diagnose, treat, cure or prevent any disease. You should always seek advice from your professional healthcare provider before taking any medication. Always read the details and instructions on the label, keep the tub tightly sealed and out of the reach of children.

Testimonials

These testimonials are the personal views of other users and do not represent a medical opinion.

Reviews & Testimonials

  

Sleep Truly Optimized

From California

This combination seems to really work. Takes effect quickly and without any wake up residue.

 Dreams Again

From California

Wonderful product. I don't know how well it helps in going to sleep, but it makes my sleeping so much more efficient. I have the energy to wake up in the morning rather than feeling terrible that it is morning. Added benefit, my dreams returned and with a lot more intensity!

 Good night's sleep

From New York

I've tried a lot of sleep meds, this really seems to help. Wake up very easily and rested.

 

 

 

 

 

No product offered for sale is intended to diagnose, treat, cure or prevent any disease. You should always seek advice from your professional healthcare provider before taking any medication. Always read the details and instructions on the label, keep the tub tightly sealed and out of the reach of children.

More Information

 

  

QUICK

Reference Guide

healthy living through science & education


Sleep Optimizer

 

Millions of Americans suffer from sleep difficulties, spending a fortune on sleeping pills. Yet, the root of sleep problems may be found in drugs (e.g., caffeine, tobacco, alcohol, statins), obesity or sedentary lifestyles. Many sleep difficulties respond to safe, inexpensive and noninvasive foods and supplements. A good sleep foundation starts with adequate intake of basic nutrients from quality food or basic vitamins, such as calcium, magnesium, B complex (vitamin B6, B12 and B5) and chromium. Beyond vitamins and minerals, several amino acids and herbs are documented as sleep aids.

 

Amino Acids

 

Gamma-aminobutyric acid (GABA) is an amino acid not found in proteins, but is abundant throughout the brain and spinal cord. Organisms synthesize GABA from glutamate using pyridoxal phosphate (vitamin B6) as a cofactor. Interestingly, glutamate is the principal excitatory neurotransmitter (glutamate) and GABA is the principal inhibitory one, blocking cell-to-cell signaling in nerve cells. GABA improves sleep cycles and promotes restful sleep, and helps relieve the intensity of pain. GABA can induce tranquility in individuals who experience abnormal mania or agitation. Its effects are seen within 1 hour of its administration to induce relaxation, diminish anxiety and, perhaps due to these effects, enhance immunity under conditions of stress.*

 

Tryptophan is an essential amino acid in the human diet, obtained from food or supplements. Besides being a building block for protein and the B-vitamin niacin, tryptophan functions as a precursor for serotonin and melatonin production, with the help of vitamin B6. Serotonin is the chief feel good signal in the brain, with the help of vitamin B6. Low tryptophan levels are associated with mood disorders and may arise because of stress. Recent studies have shown that L-tryptophan has positive effects on mood and behavior. L-tryptophan supplementation promotes a more positive outlook.*

 

Jarrow

F O R M U L A S

 

Melatonin, a pineal gland hormone, has the important role of inducing and maintaining sleep. Because L-tryptophan is converted to melatonin in the body, it plays an important role in promoting restful sleep.* The body’s natural supply of melatonin diminishes with age. Older people with sleep difficulties may correct this problem with either tryptophan or melatonin. Although indiscriminate supplementation of melatonin is not advisable, when used wisely, the hormone can pay big dividends for people with sleep problems. Melatonin also appears to have some use for jet lag and for people who work rotating or night shifts.*

 

Melatonin is practically nontoxic and appears to exhibit almost no side effects in the short term when healthy people take it at low doses. Taken 30-90 minutes before bedtime, it advances the period of melatonins presence in the blood to promote sleep.*

 

Herbal Remedies

 

Various herbs have been used to help promote sleep throughout recorded history. Traditionally used as teas, they are also available in dietary supplements.

 

Hops are the female flower cones of the hop plant (Humulus lupulus), used primarily in flavoring beer. Besides its antioxidant and positive inflammation response activity, hops has been known to help with nerves, anxiety and sleep.*

 

Valerian is the herb prepared from the roots of the plant Valeriana officinalis. It has been valued for its mild sedative and calming properties since the ancient Greeks. The ancient Greek physician Galen prescribed it as a remedy for sleep difficulties. The component of valerian extract most associated with sedation is GABA. Valerian is used for sleeping disorders, restlessness and anxiety, and as a muscle relaxant, as supported by a recent meta-analysis.* It works best when taken over several weeks, though the effects can be immediate. A valerian/hops combination was shown to reduce caffeine arousal and to be an option for non-chronic and non-psychiatric sleep disorders in randomized, controlled trials.*

 

Lemon balm (Melissa officinalis L) is an herb in the mint family used widely as a mild sedative, memory-enhancer and antioxidant.* One clinical study has found it to be effective at reducing stress. Lemon balm herb and valerian work together for relaxation and anxiety reduction.*

 

Jarrow Formulas Sleep Optimizer combines herbs and amino acids that work together to address all three stages of sleep by promoting relaxation, facilitating falling asleep, and helping maintain a regular sleep cycle.*

 

No product offered for sale is intended to diagnose, treat, cure or prevent any disease. You should always seek advice from your professional healthcare provider before taking any medication. Always read the details and instructions on the label, keep the tub tightly sealed and out of the reach of children.

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