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Good nutrition is essential for both partners when trying to conceive to ensure healthy sperm and eggs. The NHS also recommends women take 400 mcg of folic acid when trying to conceive and for the first 12 weeks of pregnancy to promote god bone and brain development for the baby. Bigvits have a range of products that can aid with fertility, including products that can help with the stress of wanting to conceive, to ensure a healthy reproductive system, healthy sperm and the sex hormone production.