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60-Day Product ReturnsGet fast, effective relief from digestive problems
Do you suffer from indigestion, bloating, gas or tiredness after meals?
Enzymedica's Digest Gold is America’s best-selling product that people take to:
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Managing Stress and Anxiety in the Workplace
According to the Health and Safety Executive (HSE), over 17 million working days were lost in 2022/2023 due to work-related stress, depression, or anxiety. Furthermore, 79% of British workers report feeling stressed at least one day a month, with 26% experiencing daily workplace stress.
In today's fast-paced work environment, managing stress and anxiety is essential for maintaining productivity and long-term mental and physical health.
If left unmanaged, stress can lead to chronic conditions that affect both mental clarity and physical health, including inflammation, disrupted sleep, and oxidative stress. All of these factors can negatively impact our professional lives by reducing productivity and impairing decision-making.
As professionals, it's crucial to adopt strategies that manage stress both inside and outside the workplace. In addition to essential habits like regular physical activity, mindfulness, and setting boundaries between work and life, specific nutrients can play a key role in reducing stress and promoting long-term mental resilience.
Nutrients That Help Manage Work-Related Stress
Incorporating the right nutrients into our daily routine can be one of the most effective ways to manage work-related stress naturally. These supplements support relaxation, regulate stress hormones like cortisol, and improve brain function, key for staying sharp and focused in the workplace.
6 of the Best Stress-Busting Nutrients
1. Ensure a healthy, balanced diet
Zinc, iron and vitamins C and E are among the top nutrients the body needs to keep the immune system functioning at its peak.
Ensure children are getting enough of these vitamins and minerals as they return to school to help boost their immunity and keep those bugs at bay!
“Managing stress in the workplace is critical for both mental and physical well-being, especially as the demands of professional life grow. By integrating stress-relieving nutrients such as Magnesium L-Threonate, Ashwagandha, and L-Theanine into your routine, and making practical lifestyle adjustments, professionals can better manage stress, improve focus, and maintain long-term well-being.” – Dr Shane Thurlow
Managing Stress and Anxiety in the Workplace
According to the Health and Safety Executive (HSE), over 17 million working days were lost in 2022/2023 due to work-related stress, depression, or anxiety.
Furthermore, 79% of British workers report feeling stressed at least one day a month, with 26% experiencing daily workplace stress.
In today's fast-paced work environment, managing stress and anxiety is essential for maintaining productivity and long-term mental and physical health.
If left unmanaged, stress can lead to chronic conditions that affect both mental clarity and physical health, including inflammation, disrupted sleep, and oxidative stress. All of these factors can negatively impact our professional lives by reducing productivity and impairing decision-making.
As professionals, it's crucial to adopt strategies that manage stress both inside and outside the workplace. In addition to essential habits like regular physical activity, mindfulness, and setting boundaries between work and life, specific nutrients can play a key role in reducing stress and promoting long-term mental resilience.
Nutrients That Help Manage Work-Related Stress
Incorporating the right nutrients into our daily routine can be one of the most effective ways to manage work-related stress naturally. These supplements support relaxation, regulate stress hormones like cortisol, and improve brain function, key for staying sharp and focused in the workplace.
6 of the Best Stress-Busting Nutrients
Our Product Recommendations
“Managing stress in the workplace is critical for both mental and physical well-being, especially as the demands of professional life grow. By integrating stress-relieving nutrients such as Magnesium L-Threonate, Ashwagandha, and L-Theanine into your routine, and making practical lifestyle adjustments, professionals can better manage stress, improve focus, and maintain long-term well-being.” – Dr Shane Thurlow
Managing Stress and Anxiety in the Workplace: A Key to Professional Well-being
As professionals, it's crucial to adopt strategies that manage stress both inside and outside the workplace. In addition to essential habits like regular physical activity, mindfulness, and setting boundaries between work and life, specific nutrients can play a key role in reducing stress and promoting long-term mental resilience...
Our Product Recommendations
Mood and Depression: Mood-Boosting Supplements and Natural Remedies
Maintaining a positive mood is essential for both our mental and physical health, especially as we age. Mood disorders such as depression become more common due to hormonal changes, isolation, chronic illness, and life transitions. By addressing these challenges, we can support emotional balance and well-being.
Managing Stress and Anxiety in the Workplace: A Key to Professional Well-being
As professionals, it's crucial to adopt strategies that manage stress both inside and outside the workplace. In addition to essential habits like regular physical activity, mindfulness, and setting boundaries between work and life, specific nutrients can play a key role in reducing stress and promoting long-term mental resilience...
Mood and Depression: Mood-Boosting Supplements and Natural Remedies
Maintaining a positive mood is essential for both our mental and physical health, especially as we age. Mood disorders such as depression become more common due to hormonal changes, isolation, chronic illness, and life transitions. By addressing these challenges, we can support emotional balance and well-being.