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Vitamin B comes in many forms that Bigvits offers including:
Vitamin B1 (Thiamin) improves your all-round health, it converts food into energy and helps maintain good brain function.
Vitamin B2 (Riboflavin) is a great antioxidant that boosts immunity and promotes healthy hair, skin and nails.
Vitamin B3 (Niacin) aids the production of sex hormones, it is good for the heart and circulation and contributes to maintaining good mental health.
Vitamin B6 (Pyridoxine) contributes to balancing sex hormones so can relieve pre-menstrual symptoms, improves your mood and helps maintain good immunity.
Vitamin B12 (Cobalamin) is not often found in plants so is a useful supplement for vegetarians and vegans. It increases energy, promotes growth and contributes to a healthy nervous system.
Biotin supports good skin and hair health including eczema and dermatitis. It can also contribute to aiding weight loss.
Folic Acid, Choline and Inositol are also included in the Vitamin B complex family. They contribute to lowering cholesterol, managing weight, boosting memory and concentration and contributing to a healthy nervous system.

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