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60-Day Product ReturnsGet fast, effective relief from digestive problems
Do you suffer from indigestion, bloating, gas or tiredness after meals?
Enzymedica's Digest Gold is America’s best-selling product that people take to:
• Better digest carbohydrates, fats, fiber & protein.
• Ease indigestion, gas, bloating and constipation.
• Give you more energy after every meal.
Are you getting enough protein?
Protein is a fundamental nutrient that our bodies rely on to function correctly – it’s vital for maintaining muscle, immune function, and overall health. Yet, despite its importance, many of us don’t consume enough protein through the foods we eat.
Are you getting enough protein?
Contrary to widespread belief, protein isn’t just for bodybuilders or those looking to boost muscle mass. Eating the right amount of protein for your body can have numerous benefits, such as:
Protein is a fundamental nutrient that our bodies rely on to function correctly – it’s vital for maintaining muscle, immune function, and overall health. Yet, despite its importance, many of us don’t consume enough protein from the foods we eat.
Contrary to widespread belief, protein isn’t just for bodybuilders or those looking to boost muscle mass. Eating the right amount of protein for your body can have numerous benefits, such as:
Helping your body create antibodies
Blood sugar balance
Diabetes management
Increased energy
Increased satiety and feelings of fullness
Tips for boosting your protein intake:
Plan your meals
Planning meals ahead of time is a must and can ensure we include a good balance of protein sources throughout the day. This can help in maintaining consistent protein intake, which is crucial for muscle maintenance and overall health.
Include protein in every meal
We need to think protein first. Ensure each meal includes a source of protein, such as lean meats, dairy, beans, or nuts.
Focus on leucine-rich foods
Foods high in leucine, such as eggs, soy, and fish, can help stimulate muscle protein synthesis. Incorporating these foods into our diet can provide the necessary building blocks for muscle repair and growth.
Snack on protein-rich foods
Healthy snacks like nuts, seeds, or protein bars can help increase our daily protein intake without the need for large meals.
Boost with protein supplements
For many of us, getting enough protein through a food-first approach is challenging. This is why many health advocates advise using protein powders or supplements. These can be an easy and convenient way to boost protein intake.
